My embedded research is rooted in the teachings of the cedar tree, land-based carving, Indigenous knowledge, and the holistic health and wellness of Indigenous youth, men, families, and communities. Through the stages of a tree’s life, I explore how identity, resilience, spiritual well-being, and collective healing are shaped by relationship, environment, culture, and spirit. I am pursuing this work because I believe healing begins when people remember who they are, where they come from, and how deeply they are connected to one another, the land, and future generations. The mark I hope to leave is one of grounded growth, cultural strength, and legacy: helping others feel rooted, protected, and empowered to carry wellness forward.

